One Hour Beginners Bedtime Yoga | with Chelsey Jones
20220.0 / 1056 min
Documentary
Overview
A 1 yoga flow for bedtime, an excellent way to end the day and release any negative energy.
Join Chelsey Jones in this 1 hour beginners Bedtime Yoga class, that will bring the heat & wind down the pace to put you into a relaxing mood to get a gentle nights sleep. This class is great for beginners!
