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Cast

Joe Weider

Joe Weider

Himself / Presenter

Crew

Linda Saint Marc

Linda Saint Marc

Executive Producer

Movie poster

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

19940.0 / 1036 min
Documentary

Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.