Unletterboxd

Discover

  • Popular
  • Top Rated

Genres

loading...

TMDB logo

This product uses the TMDB API but is not endorsed or certified by TMDB.

  • Action
  • Adventure
  • Animation
  • Comedy
  • Crime
  • Documentary
  • Drama
  • Family
  • Fantasy
  • History
  • Horror
  • Music
  • Mystery
  • Romance
  • Science Fiction
  • TV Movie
  • Thriller
  • War
  • Western

Cast

Chalene Johnson

Chalene Johnson

Crew

Movie poster

ChaLean Extreme - Burn It Off

20090.0 / 1027 min

Overview

Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.