Unletterboxd

Discover

  • Popular
  • Top Rated

Genres

loading...

TMDB logo

This product uses the TMDB API but is not endorsed or certified by TMDB.

  • Action
  • Adventure
  • Animation
  • Comedy
  • Crime
  • Documentary
  • Drama
  • Family
  • Fantasy
  • History
  • Horror
  • Music
  • Mystery
  • Romance
  • Science Fiction
  • TV Movie
  • Thriller
  • War
  • Western

Cast

Susan Harris

Susan Harris

Master Instructor

Tad Abrams

Tad Abrams

Patricia F. Allen

Patricia F. Allen

Jodi Rae Ambrose

Jodi Rae Ambrose

Suzanna C. Blackwell

Suzanna C. Blackwell

Sondra Broadwater

Sondra Broadwater

Carol H. Currence

Carol H. Currence

L. Cameron Dalton

L. Cameron Dalton

Bonnie Dantzler

Bonnie Dantzler

Linda M. Elliott

Linda M. Elliott

Betty J. Fowler

Betty J. Fowler

William F. Goudelock

William F. Goudelock

Liz Guarnieri

Liz Guarnieri

Mack Hirshberg

Mack Hirshberg

Tami O'Brien

Tami O'Brien

Kathryn Staley

Kathryn Staley

Katherine L. Thompson

Katherine L. Thompson

Daniel Todd

Daniel Todd

Narcisa C. Waters

Narcisa C. Waters

Phillip Woody

Phillip Woody

Billy Yarborough

Billy Yarborough

Crew

Cynthia S. Benson

Cynthia S. Benson

Executive Producer

Victor Brandt

Victor Brandt

Executive Producer

Anna L. Benson

Anna L. Benson

Producer

Mark S. Henriksen

Mark S. Henriksen

Writer

Movie poster

The Firm - Body Sculpting Basics

201210.0 / 1060 min

Overview

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.