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Cast

Mark Wahlberg

Mark Wahlberg

Marky Mark

Crew

Scott Kalvert

Scott Kalvert

Director

Movie poster

The Marky Mark Workout: Form... Focus... Fitness

19930.0 / 1070 min

Overview

POW

A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.